{"product_id":"garmin-fenix-e-47mm-rugged-gps-adventure-watch-amoled","title":"Garmin Fenix E 47mm Rugged GPS Adventure Watch (AMOLED)","description":"\u003c!-- more --\u003e\n\u003cp\u003e\u003cstrong\u003eONE TOUGH TRAINING PARTNER\u003cbr\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/D8x6ZbmfpiU?si=S0lniPJ8PqdwtEx2\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003cbr\u003eMeet your toughest athletic or outdoor challenges with the powerful fēnix E multisport GPS smartwatch. Boost your body’s stamina and performance with essential features that include advanced strength training, 24\/7 health and wellness monitoring, dynamic round-trip routing and more.\u003c\/p\u003e\n\u003cp\u003eBRIGHT, CRISP AMOLED DISPLAY WITH STAINLESS STEEL BEZEL\u003c\/p\u003e\n\u003cp\u003eUP TO 16 DAYS OF BATTERY LIFE IN SMARTWATCH MODE\u003c\/p\u003e\n\u003cp\u003eSPORT-SPECIFIC STRENGTH WORKOUTS\u003c\/p\u003e\n\u003cp\u003eENJOY THE FREEDOM OF DYNAMIC ROUND-TRIP ROUTING\u003c\/p\u003e\n\u003cp\u003eNAVIGATE WITH PRECISION MULTI-GNSS AND ABC SENSORS\u003c\/p\u003e\n\u003cp\u003e24\/7 HEALTH AND WELLNESS FEATURES\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT TO GO STRONG\u003c\/strong\u003e\u003cbr\u003eFeaturing a bright 1.3” AMOLED display with stainless steel bezel and 47 mm fibre-reinforced polymer case, the fēnix E smartwatch is tested to U.S. military standards for thermal, shock and water resistance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eENHANCED MAP NAVIGATION\u003c\/strong\u003e\u003cbr\u003eA dynamic round-trip routing feature lets you enter how far you want to go — and get suggested routes that will guide you back. You can also download TopoActive maps to view terrain contours and access preloaded maps for golf courses and ski resorts around the world.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eADVANCED STRENGTH TRAINING\u003c\/strong\u003e\u003cbr\u003eElevate your body’s performance with targeted strength training plans and sport-specific workouts for athletes of all types.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTRAINING READINESS\u003c\/strong\u003e\u003cbr\u003eFrom the moment you wake up, get a readiness score based on your sleep quality1, recovery, training load and more, so you can determine if it’s a good day to go hard — or take it easy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e24\/7 HEALTH AND WELLNESS\u003c\/strong\u003e\u003cbr\u003eBegin each day with a customisable morning report offering a summary of health and wellness information — including advanced sleep monitoring, HRV status, training outlook and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTAY CONNECTED\u003c\/strong\u003e\u003cbr\u003eKeep your active lifestyle connected with smartwatch features that include smart notifications, Garmin Pay™ contactless payments2, music storage and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePERFORMANCE FEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eENDURANCE SCORE\u003c\/strong\u003e\u003cbr\u003eUsing your VO2 max, training loads and other factors, this feature helps gauge your ability to sustain prolonged effort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVISUAL RACE PREDICTOR\u003c\/strong\u003e\u003cbr\u003eGet an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOURSE PLANNER\u003c\/strong\u003e\u003cbr\u003ePrepare for what’s to come with course planner. This feature lets you add cut-off times, notes, rest plans, checkpoints and aid stations to keep you on track throughout the race.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePACEPRO™ TECHNOLOGY\u003c\/strong\u003e\u003cbr\u003ePlan race-day strategy with GPS-based pace guidance for a selected course or distance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCLIMBPRO FEATURE\u003c\/strong\u003e\u003cbr\u003eSee real-time information on your current and upcoming climbs on downloaded courses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGRADE-ADJUSTED PACE\u003c\/strong\u003e\u003cbr\u003eGet your equivalent running pace at the same effort on flat ground or when ascending.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraining status\u003c\/strong\u003e\u003cbr\u003eGet insight, and know whether you’re training productively, peaking or strained.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePERFORMANCE METRICS\u003c\/strong\u003e\u003cbr\u003eGauge your performance with advanced training metrics such as VO2 max, training load and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMULTISPORT AUTO TRANSITION\u003c\/strong\u003e\u003cbr\u003eThis feature detects sport changes between swim, bike and run in multisport activities — so you can focus on the race and let your watch take care of recording splits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHILL SCORE\u003c\/strong\u003e\u003cbr\u003eMeasure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDAILY SUGGESTED WORKOUTS\u003c\/strong\u003e\u003cbr\u003eView your entire week of daily suggested workouts, which adapt after every run or ride.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRECOVERY TIME\u003c\/strong\u003e\u003cbr\u003eKnow how long you need to recover before your next high-effort workout based on your latest training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRACE WIDGET\u003c\/strong\u003e\u003cbr\u003ePrepare for your next race with training tips, personalised daily suggested workouts and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWRIST-BASED RUNNING DYNAMICS\u003c\/strong\u003e\u003cbr\u003eView crucial running metrics such as cadence, stride length, ground contact time and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARMIN COACH\u003c\/strong\u003e\u003cbr\u003eReach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRUNNING ECONOMY\u003c\/strong\u003e\u003cbr\u003eMeasure your overall energy efficiency while running — using long-term running volume, stride length and step speed loss, which tells you how much you slow down when your foot hits the ground — when you pair your watch with the HRM 600 heart rate monitor (sold separately).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRUNNING TOLERANCE\u003c\/strong\u003e\u003cbr\u003eBetter understand the impact each run has on your body, and get a recommended weekly maximum mileage so you can keep training effectively without taking on too much.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTEP SPEED LOSS\u003c\/strong\u003e\u003cbr\u003eImprove your running form and understand how much you slow down when your foot hits the ground when you pair your watch with the HRM 600 heart rate monitor (sold separately).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eACTIVITIES AND FUNCTIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTRACK YOUR ACTIVITIES\u003c\/strong\u003e\u003cbr\u003eUse preloaded activity profiles to get data and insight from your active pursuits. Even track team sport activities such as soccer, football, racquet sports and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHIIT WORKOUTS\u003c\/strong\u003e\u003cbr\u003eTrack your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eANIMATED WORKOUTS\u003c\/strong\u003e\u003cbr\u003eFollow animated workouts for cardio, strength, yoga and pilates on the watch screen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBACKCOUNTRY SKI AND SNOWBOARD\u003c\/strong\u003e\u003cbr\u003eAutomatically track ascents and descents along with how much time you spend between runs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eXC Ski Power\u003c\/strong\u003e\u003cbr\u003eMeasure exercise load when paired with an HRM-Pro™ Plus chest strap (sold separately).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSURF ACTIVITY\u003c\/strong\u003e\u003cbr\u003eRecord waves surfed, maximum speed reached, distance travelled and more. Use Surfline Sessions™ technology to capture video of waves you ride in front of a Surfline® camera.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMTB DYNAMICS\u003c\/strong\u003e\u003cbr\u003eTrack the details of your ride with specialised Grit® and Flow™ measurements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRUCKING ACTIVITY\u003c\/strong\u003e\u003cbr\u003eA dedicated rucking activity profile allows you to enter pack weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePACK WEIGHT\u003c\/strong\u003e\u003cbr\u003ePack weight considers extra carrying weight during running, hiking and walking activities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFIND YOUR WAY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOUTDOOR MAPS+\u003c\/strong\u003e\u003cbr\u003eSubscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMULTI-GNSS SUPPORT\u003c\/strong\u003e\u003cbr\u003eAccess multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eABC SENSORS\u003c\/strong\u003e\u003cbr\u003eNavigate your next trail with an altimeter, barometer and 3-axis electronic compass.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMULTICONTINENT TOPO MAPS\u003c\/strong\u003e\u003cbr\u003eDownload TopoActive maps from around the world via Wi-Fi® connectivity. Easily load and update maps without using a computer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNEXTFORK™ MAP GUIDE\u003c\/strong\u003e\u003cbr\u003eNavigate with a quick glance, and see the distance to the next intersection and the trail name.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUP AHEAD FEATURE\u003c\/strong\u003e\u003cbr\u003eGet at-a-glance awareness for selected POI checkpoints ahead — such as aid stations — during a race.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOURSES WITH TURN-BY-TURN DIRECTIONS\u003c\/strong\u003e\u003cbr\u003eCreate or find existing courses in the Garmin Connect™ smart-device app, or sync from your favourite third-party platforms and get turn-by-turn directions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSKIVIEW™ MAPS\u003c\/strong\u003e\u003cbr\u003eView run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGOLF COURSE MAPS\u003c\/strong\u003e\u003cbr\u003eGet preloaded full-colour CourseView maps for more than 43,000 golf courses around the world.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHEALTH FEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMORNING REPORT\u003c\/strong\u003e\u003cbr\u003eGet a customisable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEVENING REPORT\u003c\/strong\u003e\u003cbr\u003ePrepare for tomorrow before bed with a reminder of sleep need, tomorrow’s workout, weather and events.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHRV STATUS\u003c\/strong\u003e\u003cbr\u003eGain a better understanding of your overall health, recovery and training performance while you sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWRIST-BASED HEART RATE\u003c\/strong\u003e\u003cbr\u003eThe watch constantly samples your heart rate1 to help you gauge how hard you work during activities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003epulse ox sensor\u003c\/strong\u003e\u003cbr\u003eTrack your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude3.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSleep coach\u003c\/strong\u003e\u003cbr\u003eGet a sleep score and personalised coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality1.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBREATHING VARIATIONS\u003c\/strong\u003e\u003cbr\u003eFor a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep⁴. These shifts could be related to environment, alcohol, or potential sleep disorders such as sleep apnea.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLIFESTYLE LOGGING\u003c\/strong\u003e\u003cbr\u003eLog behaviours — such as caffeine and alcohol intake — and view reports on how they impact your health in the Garmin Connect™ app.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITION IN THE GARMIN CONNECT™ APP\u003c\/strong\u003e\u003cbr\u003eEasily track calories and macronutrients, get personalised nutrition recommendations and see reports to follow your progress toward your goals with a Garmin Connect+ plan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNAP DETECTION\u003c\/strong\u003e\u003cbr\u003eAutomatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJET LAG ADVISER\u003c\/strong\u003e\u003cbr\u003eHelp to minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHEALTH STATUS\u003c\/strong\u003e\u003cbr\u003eLook for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBODY BATTERY™ ENERGY MONITORING\u003c\/strong\u003e\u003cbr\u003eTrack your body’s energy levels to find the best times for activity and rest1.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTRESS TRACKING\u003c\/strong\u003e\u003cbr\u003eSee if you're having a calm, balanced or stressful day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHEALTH SNAPSHOT™ FEATURE\u003c\/strong\u003e\u003cbr\u003eLog a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRESPIRATION TRACKING\u003c\/strong\u003e\u003cbr\u003eSee how you’re breathing throughout the day and night.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHYDRATION TRACKING\u003c\/strong\u003e\u003cbr\u003eLog your daily fluid intake as a reminder to stay hydrated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALTITUDE AND HEAT ACCLIMATION\u003c\/strong\u003e\u003cbr\u003eSee how you’re holding up to the current elevation or heat based on your health metrics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSMART WAKE ALARM\u003c\/strong\u003e\u003cbr\u003eWake up more refreshed. The smart wake alarm gently vibrates to wake you at the optimal time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMOBILITY\u003c\/strong\u003e\u003cbr\u003eIncrease your flexibility and strength with new downloadable mobility workouts available for free in the Garmin Connect™ app and an activity profile.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCONNECTED FEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARMIN CONNECT APP\u003c\/strong\u003e\u003cbr\u003eSee your health and fitness information, connect with friends and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARMIN MESSENGER™ APP\u003c\/strong\u003e\u003cbr\u003eCommunicate via two-way text messaging5 on your wrist.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSMART NOTIFICATIONS\u003c\/strong\u003e\u003cbr\u003eReceive emails, texts and alerts on your smartwatch when paired with your iPhone® or Android™ smartphone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWORKS WITH WHATSAPP\u003c\/strong\u003e\u003cbr\u003eStay up to date on WhatsApp while keeping your phone in your pocket. Read, reply and react to your messages right from your watch⁸. The app is available in the Connect IQ™ Store.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMUSIC\u003c\/strong\u003e\u003cbr\u003eDownload songs and playlists from your Spotify, Deezer or YouTube® Music accounts for phone-free listening (subscription may be required).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARMIN PAY™ CONTACTLESS PAYMENTS\u003c\/strong\u003e\u003cbr\u003eBreeze through checkout lines or transit systems with participating providers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGarmin Share\u003c\/strong\u003e\u003cbr\u003eUse this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSAFETY AND TRACKING FEATURES\u003c\/strong\u003e\u003cbr\u003eIf you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location6.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTOCKS TRACKER\u003c\/strong\u003e\u003cbr\u003eKeep track of up to 50 of your favourite stocks7 — right from your wrist.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPORTS SCORES\u003c\/strong\u003e\u003cbr\u003eLive data, schedules and standings for 15 different sports leagues when paired to your smartphone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCONNECT IQ™ STORE\u003c\/strong\u003e\u003cbr\u003eAdd watch faces, data fields and apps from your paired smartphone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePOWER MANAGER\u003c\/strong\u003e\u003cbr\u003eView how various settings and sensors impact your watch's battery life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In The Box\u003c\/strong\u003e\u003cbr\u003efēnix® E – 47 mm, AMOLED Smartwatch\u003cbr\u003eCharging\/data cable\u003cbr\u003eDocumentation\u003c\/p\u003e","brand":"Garmin","offers":[{"title":"Stainless Steel\/Graphite","offer_id":57902783955247,"sku":"010-03025-00","price":12999.0,"currency_code":"ZAR","in_stock":true},{"title":"Slate Grey Steel\/Black","offer_id":57902783988015,"sku":"010-03025-01","price":12999.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/4754\/8207\/files\/11_d5605bd8-19d8-4c79-b357-bcbbf4f099a0.jpg?v=1778248351","url":"https:\/\/www.shopandship.co.za\/products\/garmin-fenix-e-47mm-rugged-gps-adventure-watch-amoled","provider":"Shop and Ship Online","version":"1.0","type":"link"}